Clint Eastwood’s popular character in many of his movies was Dirty Harry (Detective Harry Callahan). A tough law enforcer, Harry was well known for the catchphrase, “Go ahead, make my day”. This phrase usually came out at a pivotal time in the film where Dirty Harry was ready to dispatch a bad guy if they drew their weapon or did not back down.
In direct contrast to this well-known quote, we do have the opportunity each day to encourage people in a positive way with kindness.
Have you recently benefited from someone else’s acts of kindness?
I know I have. Whether it is someone who allows me to merge in traffic, flashes an accepting smile or shares an encouraging word, I daily reap the rewards from others’ kind gestures.
The size of the act really does not matter. It is important to remember that something you may consider as a very small deed might mean a lot to someone who needed that boost—even if it is just a warm smile.
What are the qualifications for being kind?
Good news! Kindness has no requirements at all, including age. You do not have to have a degree in kindness or have unlimited resources to be kind. It is simply being friendly, generous, considerate and putting that concern for others into action.
It can also improve your health! Did you know that engaging in acts of kindness benefits not only the person who receives, but also the giver? Researchers have found that helping others actually reduces stress, lowers blood pressure and decreases anxiety. The by-product of improving the day of another can also make yours better!
As you start this New Year, please consider one of your resolutions to show more kindness in 2017. You may find how simple it can be. You can find some examples to spark the kindness in yourself and others here.
Hopefully, it will also have a ripple effect on others to follow your example!
So go ahead, make someone’s day!